ILM Level 5 Coaching & Mentoring  ·  EMCC Member  ·  BACP Counselling Skills & Studies  ·  Ethically supervised practice

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SHEONA — EDITORIAL PORTRAIT

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Get in Touch

Let’s start the
conversation.

Whether you’re ready to book, want to ask a question, or just want to understand if Time for U is the right fit — there is no pressure and no agenda. Just a conversation.

No pitch. No pressure. No performance.

Book a Conversation

Thirty minutes · no pitch · no commitment. The best first step.

Book →

Send a Message

Prefer to write? Use the form below — Sheona reads every message personally.

Write ↓

Email Directly

For press, partnerships, or speaking requests.

info@timeforu.co →

What’s on your mind?

It might be a vague feeling that something needs to change. It might be a specific goal. Or it might just be curiosity. All of that is welcome here.

Every message is read personally. You’ll hear back within 2 working days.

Prefer to skip the form and talk directly? Book a free 30-minute conversation instead.

Book a Free Conversation →

Thirty minutes  ·  no pitch  ·  no commitment

Contact Details

Email

info@timeforu.co

Phone

+44 (0) 7961 12 6629

Location

UK-based, working internationally

Hours

Mon–Fri: 10:00–17:30
By request: 08:00–10:00 & 18:00–20:00
Saturday: by request only

“You don’t have to have it all figured out to reach out.”

Sheona Walker

Time for U is not therapy, counselling, or psychotherapy. If you are in crisis right now, please do not wait. If what you are navigating needs clinical support, Sheona will tell you honestly — and help you find the right resources.

Samaritans

116 123  ·  free  ·  24/7

NHS

111

Shout

Text SHOUT to 85258

Emergency

999

Every Journey Begins with One Conversation.

The context is always different.
The human experience underneath it never is.

Whatever brings you here — you will meet with understanding.

Book a Free Conversation

Thirty minutes  ·  no pitch  ·  no commitment

Time for U is not therapy, counselling, or psychotherapy. Coaching and mentoring are forward-focused, goal-led practices aligned with ILM Level 5 and EMCC standards.

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