The First Step

Book a Conversation
with Sheona

Thirty minutes. No pitch. No pressure. No obligation.

You don’t need to have it all figured out to reach out. That’s what this conversation is for.

To make the most of our time together, please take a few minutes to answer these questions. There are no right answers — just honest ones.

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SHEONA — EDITORIAL PHOTO

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Sheona’s Availability

Monday – Friday: 10:00 – 17:30

By request: 08:00–10:00 & 18:00–20:00

Saturday: by request only

ILM Level 5 Coaching & Mentoring  ·  EMCC Member  ·  BACP Counselling Skills & Studies  ·  Ethically supervised practice

What happens next

One conversation.
That is all.

Complete the form and book your slot. Sheona reads everything you share before your conversation — so you arrive already understood, not starting from scratch.

By the end of thirty minutes, both of you will know whether this is the right fit — and if it is, what the right next step looks like.

“If it is not the right fit, Sheona will tell you that too — and point you toward what is.”

Your questions

Question 1 of 6

01

Your name, and how you prefer to be addressed.

Every Journey Begins with One Conversation.

The context is always different.
The human experience underneath it never is.

Whatever brings you here — you will meet with understanding.

Book a Free Conversation

Thirty minutes  ·  no pitch  ·  no commitment

Time for U is not therapy, counselling, or psychotherapy. Coaching and mentoring are forward-focused, goal-led practices aligned with ILM Level 5 and EMCC standards.  ·  If you need support right now: Samaritans 116 123  ·  NHS 111  ·  Shout 85258  ·  Emergency 999

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